THE ELITE EDGE
Date of Birth
Date of Birth
Do you have any weight training experience?
Do you have access to a well-equipped gym?
What are your training goals? Please be as specific as possible.
With our help, where do you realistically see yourself in 3 months?
Do you have any medical conditions, health issues, or injuries? If so, please list below.
What is your occupation or sport?
What hours do you typically work?
How often can you commit to training per week?
1-2x per week
2-3x per week
3-4x per week
More than 4x per week
What hours do you usually go to sleep and wake?
Do you experience any awakenings in the middle of the night? If so, at what time?
How long does it usually take you to fall asleep?
Less than 10 minutes
10 - 30 minutes
Longer than 30 minutes
Do you wake up feeling refreshed or do you consistently hit 'snooze' on the alarm?
Please list everything you've eaten the past two days.
E.g. Yesterday: Breakfast; 3 eggs, 1 cup of coffee; Lunch; salad with chicken breast and an apple.
Do you take any nutritional supplements? If so, please list them.
On a scale from 1-10, with 10 being extremely high, how would you rate your motivation to reach your goal(s)?
Is there anyone else involved in your decision to work with The Elite Edge and stick to a fitness program?
Is there anything else you'd like to tell us?
Thank you! We will be in touch shortly to discuss your application.